Blog
Helicopter Parenting
Nobody likes a helicopter parent, right? Most of us have heard the words used at some point, probably in a critical way, but what exactly
Why Exercise Matters for Students
Modern-day students spend most of their waking hours sharpening their minds at school, building relationships with friends and families, and pursuing a wide variety of
The Importance of Establishing Routines
It’s that time of year again. School is back in session, and teachers and students alike are re-adjusting to their normal schedules. Even for students
Coffee and Kids
Lots of people drink coffee. It’s one of the most commonly consumed beverages on the planet. While here in the US, it’s mostly adults who
Fixed Mindset vs Growth Mindset
“The challenges we face are irrelevant. I only care about your response.” One of my favorite teachers and mentors repeated this axiom weekly during my
Art & Executive Function
Ask any parent, and they’ll tell you art projects are a great way of keeping kids occupied in a healthy way. Finger painting, sculpting clay,
Outdoor Activities Continued
Students today spend more time inside than ever before. More time outside means more opportunities for everything from sunburn and bug bites to more serious
Controlling Fight, Flight, or Freeze
Your teacher walks in. Surprise! Today, you will be taking a pop quiz. Let’s survey the room and take in the different responses. Some students
Overscheduled
These days, there are lots of options available for after-school activities. From sports teams and karate classes to math clubs and music lessons, there’s something
Choosing a Standardized Test: ACT vs SAT
Every year, millions of high school students sharpen their no. 2 pencils, ready their calculators, and bubble in their answer choices to determine their fate
Outdoor Activities for Long-Term Development
To some parents, playing outside means their kids end up with scrapes, sunburns, and bug bites. While these things are certainly possible, what a lot
Choosing Extracurriculars
For all age groups, extracurricular activities play a key role both in allowing students to develop their interests, hobbies, and talents outside of the classroom
Breakfast: The Key to a Perfect School Day
We’re all familiar with the saying “Breakfast is the most important meal of the day.” Many people repeat it, but often without further explanation. Some
Summer Reading Steps to Success
Summer vacation is finally upon us! The end of final exams and the beginning of summer is an exciting time for students, but it is
Brain Games for Executive Function
Sometimes, learning and playing don’t have to be separate activities. Nowadays, you can incorporate learning and practicing executive function skills with brain games. If you
Finals Week Survival Guide
Finals week, the academic marathon, is finally upon us. As if you haven’t been stressed enough already during the school year with assignments, projects and
Technology in the Classroom
Whether we like it or not, technology has become a major part of our lives. Everything from the way we keep in touch to how
Summer Survival Guide: How to Get Ahead This Summer
As the school year draws to an end, many parents face a challenging new problem: What should students do over the summer? The struggle to
Staying Organized
Staying organized can be difficult. It’s very common for students to struggle with keeping their things in order, yet it’s one of the keys to
How Long Should a School Day Be?
What is the ideal amount of time for students to spend in school? Some experts say more time in school is the key to providing
Retaining Information through Repetition
School can be overwhelming! Tests, quizzes, and projects can pile up very quickly, leaving some students to cram material the night before, not study at
Studying with Music
Do you automatically reach for your headphones when you start to study? A recent study found that 92% of people say they listen to music
Ten Habits for Studying Effectively
Sometimes, studying can seem tricky. Even if you’ve gotten enough sleep, have all the materials you need, and take your scheduled breaks, it can be
How Much Sleep Do You Really Need?
It probably won’t come as a shock to anyone to learn that sleep is important. We’ve all felt the negative effects of not getting enough
